• The 21 Day Gratitude Journal by Christine Stapylton
  • The 21 Day Gratitude Journal by Christine Stapylton
  • The 21 Day Gratitude Journal by Christine Stapylton
  • The 21 Day Gratitude Journal by Christine Stapylton
  • The 21 Day Gratitude Journal by Christine Stapylton
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CIRCLE SISTER

GRATITUDE JOURNAL

GRATITUDE JOURNAL

$19.95 AUD
$19.95 AUD
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BENEFITS OF GRATITUDE JOURNALING

𑁍 Propel towards your aspirations with positive perspectives and avoid breakdown.
𑁍 Switch your thoughts and thinking process by focusing on the positive aspects of your life.
𑁍 Connect with your emotional and feeling states, and pep talk yourself up with positive statements.
𑁍 Turn mentally exhausting routine around with new life-changing habits prompted by your very own 21 Journal.

Research has shown that positive thinking and self-talk reduce anxiety.

Top Features:

  • Prompts to master the 5 life-changing habits to minimise the impact of your triggers.
  • Room for 21 days of gratitude journaling + BONUS 10 days extra.
  • Perfect gift for someone who suffers mental exhaustion, stress, or anxiety.
  • Sleek, portable design with saddle stitch bind.
  • Size: A5 - 148mm x 210mm.
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